1. bookVolume 8 (2016): Issue 1 (January 2016)
Journal Details
License
Format
Journal
First Published
06 Apr 2009
Publication timeframe
1 time per year
Languages
English
access type Open Access

Impact of a social media exercise service on individuals and employees

Published Online: 11 May 2016
Page range: 65 - 71
Journal Details
License
Format
Journal
First Published
06 Apr 2009
Publication timeframe
1 time per year
Languages
English

Study aim: The purpose of the present study was to investigate the impact of a social media exercise platform (HeiaHeia, Helsinki, Finland) on the level of physical activity, physical fitness, wellbeing and body weight of the service users. Material and methods: The subject group consisted of 2862 individuals who voluntarily participated in a web survey. Their age, gender, body mass index, physical fitness level and activity information were self-reported.

Keywords

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